What If Your Mental Attitude Determines Your Success?
In the pursuit of success, we often focus on external factors such as skills, opportunities, and resources. However, one of the most powerful determin...
How to Develop a Growth Mindset
In the journey of life, the mindset we adopt plays a pivotal role in determining our success, happiness, and overall well-being. A growth mindset, a t...
The Benefits of Social Support Networks
In the tapestry of life, social support networks are the vibrant threads that weave together a sense of belonging, resilience, and emotional well-bein...
How to Recognize and Address Burnout
In today's fast-paced world, burnout has become an all-too-common experience. The demands of work, family, and social obligations can leave us feeling...
Navigating Life When Your Husband Leaves: Practical Advice from a Psychologist
When a husband leaves, it can feel like the ground has shifted beneath your feet, leaving you grasping for stability. As a psychologist, I've guided...
The Dance of Life and Destruction
In this chaotic blend, we find acceptance of others as they are, relinquishing claims to parents, a tragic awareness of our own lives amid a corduroy ...
Understanding Perseverance: Building Resilience at Any Age
Perseverance, often studied in the context of childhood development, becomes even more crucial in adulthood when faced with life's most challenging ob...
Mental Trauma: Preserving Human Dignity in Suffering
Trauma, as defined by its Greek origins meaning "damage," permeates our everyday reality in profound ways. Whether stemming from personal relationship...
Embrace Envy: Turning a Human Weakness into a Path to Success
Envy, often viewed as a negative emotion, has deeper layers that can be harnessed positively. From biblical admonishments to modern societal reflectio...
Life Lessons at 37: Wisdom to Live By
Youth is a chapter filled with anticipation, where we envision life unveiling doors to happiness, success, and fulfillment. Approaching the milestone ...
The Longing for a Mother's Love: A Tale of Acceptance and Growth
When a child is born, they come into this world with an inherent expectation of their mother’s love. This love is not merely a desire; it is a f...